Can Supplements Improve Eye Health and Vision?
You’ve probably heard someone say, “Eat your carrots, they’re good for your eyes.” You may have also seen advertisements for nutritional supplements for eye health. Can vitamins and minerals benefit your eye health and vision? Supplements for Eye Health
Natural Eye Care Pack is a set of natural products in a package that contains all the right nutrients and vitamins needed by the eye for optima eye sight, this product package works perfectly for general eye problems and helps to maintain good vision. Supplements for Eye Health Consider of taking Vitamin A, (Beta-Carotene), C and B2 (Riboflavin). The principal antioxidants in the lens of the eye are Vitamin C and E. Both are needed to activate glutathione. (Glutathione is a protein fragment which protects the eye from damage produced by free radicals.) It has been found that the absence of these vitamins encourages the growth of eye issues.
Complete eye support for the digital age
• Supports healthy vision
• Helps filter blue light from digital devices
• Supports visual processing speed
• Enhances glare recovery time
• Provides all three needed carotenoids specific to inner eye health
In today’s digital age, our eyes work harder than ever before. We count on them to filter out UV rays and pollution, but also subject our eyes to hours of artificial blue light coming from mobile devices, computers and televisions every day. Taking care of our eyes is more important than ever to protect from eye strain and long-term damage. And while proper nutrition is the first line of defense, most diets fall far short of the recommended levels of eye-promoting nutrients and antioxidants.
Provides all the goodness of 100% Stabilized Aloe Vera Gel together with the benefits of Peaches.
An antioxidant beverage that is made of high antioxidant fruits: Pomegranate, Mangosteen, Pear, Raspberry, Blackberry, Blueberry and Grape Seed Extract.
Contains Antioxidants that help protect eyes from harmful effect of UV rays by preventing or slowing down the breakdown of proteins in the lens.
Provides DHA that are beneficial to our eyes hence slow down the progression of cataracts.
The diet of most Americans doesn’t contain enough omega-3 fatty acids, the main source of which is fish. Photoreceptors cells in your retina contain a large quantity of omega-3 fatty acid. It’s believed that docosahexaenoic acid (DHA), a type of omega-3 fatty acid, helps in the development of retinal cells. It’s also thought to have a role in reducing inflammation and helping cells of the retina and the cornea heal and regenerate after damage due to light exposure and aging. Supplements for Eye Health
A number of studiesTrusted Source indicate that people who consume more of two omega-3 fatty acids, DHA, and eicosapentaenoic acid (EPA), were less likely to have AMD. Low levels of omega–3 fatty acids are associated with dry eye syndrome and retinopathy, a disease that causes progressive damage to the retina. ResearchTrusted Source has also shown that infants whose formula contains DHA develop better vision than infants not given DHA. Supplements for Eye Health
Tips for Healthy Eyesight
There are many things you can do to benefit your eye health.
- Don’t smoke. Smoking damages blood vessels in the eyes and can lead to cataracts, macular degeneration, and other sight problems.
- Protect your eyes from ultraviolet light. Wear sunglasses when you’re outdoors and avoid staring directly into bright lights.
- Maintain a healthy weight and an active lifestyle.
- After age 60, get a dilated eye exam each year.
- Make sure your diet contains plenty of green leafy vegetables, spinach, corn, oranges, eggs, yellow carrots. These foods contain high levels of nutrients, including those found in the AREDS2 formulation. Supplements for Eye Health